A television placed too close too the head of the bed can result in awkward viewing and neck strain.
Many homes and apartments have small bedrooms, and the bedroom may be the occupant's only private space. When you install a television in a bedroom space it should be elevated enough for easy viewing and sized correctly for the viewing distance. When possible, the television should be mounted directly to the wall to maximize floor space, and it should be positioned where it won't be bumped.
Direct View
Wall-mounted, mid-range size televisions can be positioned opposite a bed.
The ideal viewing height for a bedroom television is the same as the distance between your eyes and the floor when you are seated or reclining in your normal viewing position. The center of the television should be even with the position of your eyes. Recline on the bed and look at the wall opposite your normal position. When possible, flat-mount the television to provide an unobstructed view of the screen. If you must position the television on a wall-mounted arm over a doorway, you will probably want to select a larger screen for better detail viewing.
Distance and Size
This television is too small and is positioned too high for ideal viewing.
A 26 inch television can be positioned 10 feet from the viewing position, but it is likely the details of the action on the screen will be difficult to see. A 26 inch screen is ideal for viewing within 6 feet, while 40 inch screens work well for viewing from 8 to 10 feet. The television should not be located to the side of the bed as this may create awkward viewing angles and cause neck and back problems.
Glare
Televisions placed with a window within a few inches may add glare.
Improve your viewing by controlling for glare. Windows are often positioned so that they will throw glare on the television screen. Install solid fabric window shades with a blackout liner so you can control the amount of glare if you watch television frequently during the day. Cellular shades can cut glare while allowing some light from the window. Select room lamps with matte finishes to avoid bouncing light onto the screen.
Multi-use Televisions
Use the television monitor for computer work as well as entertainment.
If your bedroom also serves as your home office or other living space, consider positioning your television to do double duty as a computer monitor. This is especially important when you need to make every inch of space count. A television mounted on a bracket that can pivot close to a desk allows the monitor to be used for work or gaming as well as television viewing. The can help prevent eyestrain.
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